I have been struggling with my weight for a few years now, but I never found anything that helped. I tried writing down everything that I ate, I tried being a gym rat, but nothing ever worked because I didn’t understand other the other factors, i.e., how many calories are in those foods, working out doesn’t always mean weight loss. I didn’t have anyone or anything keeping me accountable. When I found Noom, I was skeptical. However, after the 2-week free trial I was hooked! It’s now been just over a month and I have lost over 15 lbs and my habits are changing! I feel happier, healthier, and more energetic! I couldn’t be more pleased, and I’ve turned on multiple friends to the program as well!
Bottom Line: Yes, I would recommend this to a friend
