I love using Noom! It’s been invaluable in my weight loss journey. There are daily readings, psych tricks, personal stories and so much more to help keep you motivated. I haven’t felt deprived in any way like you can and tend to with other weight loss programs. Plus, you have a personal goal specialist and a group coach, so it’s helpful to speak to others on this same journey!
Noom breaks down all of the food items you log into colored categories to help you see what you’re eating. The only improvement I would like to see pertains to logging a custom dish. It doesn’t show up in your daily break down of food choices. I wish there was a custom dish section to bring it all together.
Bottom Line: Yes, I would recommend this to a friend
