I have been very pleased with the Noom program. The information has been invaluable to mind, body, and spirit. The information is provided in snappy, easily understandable bits that keep me engaged and interested. Eating from the green food category has helped me to eat healthy foods consistently - good, healthy bites. I am losing weight and through the program am looking forward to sustaining any weight loss in the long term.
Bottom Line: Yes, I would recommend this to a friend
