Overall I am pretty happy with Noom. The daily articles and tips keep me focused and coming back to the app, making it easier to stick with than other tracking apps, and the group is helpful for encouragement and ideas. I lost ten pounds in the first five weeks.
I have been unimpressed by my personal coach - he wrote me the exact same three messages two weekends in a row (obviously copied and pasted canned responses) about how many meals I had tracked in a row - the second weekend the number wasn’t even accurate anymore.
Despite this, the other features are useful and good enough for me to recommend Noom.
Bottom Line: Yes, I would recommend this to a friend
