I had been a runner for years but had a knee operation which changed my life. I could no longer run. I developed a pity pot relationship with food and gained about 35 pounds over a year. Nothing seemed to work. Then one day I saw Noom and thought I’ll try it. Well, it’s been 5 weeks and I lost 7 pounds - first weight loss in over a year. I thought I would never lose weight again. Noom is funny, factual, and simple. Your personal coach talks at you and answers questions. Thanks, Noom, for igniting my internal fire once again. My new focus for healthiness is to meet my steps and understand what and why I’m eating.
Bottom Line: Yes, I would recommend this to a friend
