I have been in Noom for around a month and a half, much longer then I have ever lasted on any other diets, and I love it! After just a couple of weeks, I could see myself not only losing weight but changing my relationship with food. With Noom I feel I am building healthy habits that will last me a lifetime. That’s not to say it hasn’t been hard, but Noom's program and coach help me refocus and learn from my slips.
Bottom Line: Yes, I would recommend this to a friend
