This app is so much more than an app. It’s a thoughtful, scientific and human approach to a healthier life, and has been very effective for me.
The day-to-day interaction helps to keep me accountable and helps me keep my health top-of-mind. Science and wit help me stay engaged in what I’m reading and make me feel a personal connection with my coach and my group.
This approach is perfect for our app-driven society and still addresses the need for human connection.
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Bottom Line: Yes, I would recommend this to a friend