I love Noom’s program for getting a healthy diet and exercise going. It’s amazing how it walks you through every step of making real changes. The learning it provides through the little daily lesson is amazing. It’s the only program that addresses the psychology involved in weight loss as well as proving a ton of science and research. It has changed my life, and I know it is a permanent change! The only part that didn’t live up to the rest of the program was the group and the goal coach. It still needs improvement. Also, I purchased the diet and exercise program that was supposed to be designed especially for me after taking a survey, but it was just generic as far as I could tell. I have also purchased the DNA test but don’t have the results yet, so we’ll see. I would still recommend this to anyone!
Bottom Line: Yes, I would recommend this to a friend
