I’ve just started my 5th week of utilizing the app Noom. While I’m not killing it in terms of the scale numbers - the learning, the information and my mental change in my outlook on health and weight loss is amazing. My relationship with food is rapidly changing. Food is not my enemy, and I’m learning to enjoy it. I’ve never stuck with a "program" before. This time is different. I’m developing a new mindset, and that’s what makes me recommend Noom so highly.
Bottom Line: Yes, I would recommend this to a friend
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