I’ve always struggled with my weight. I’m an all or nothing dieter. I would make it so strict that I couldn’t stick with it. Then I would fall off the wagon and eat whatever I wanted until the next round of dieting started. Even though I knew what I should do to lose weight, I just couldn’t seem to be consistent. Noom has helped me rethink food and weight loss. There is such a sense of accountability and support. I strongly recommend this for anyone who has yo-yo dieted. I’m going to miss it after my 4-month graduation. Who has ever said that on a diet before?
Bottom Line: Yes, I would recommend this to a friend
