I have struggled with weight issues all my life. I have tried many diets. I lose a few pounds and then gain it back. Unfortunately, the pounds always brought along a few friends. Noom is different. I am not starving myself. I am enjoying meals. The encouragement from my coach and my group is just what I need, I am accountable but not intimidated. This is the first program I have seen that recognizes that you are human and not perfect all the time. You owe it to yourself to try this.
Bottom Line: Yes, I would recommend this to a friend