I was initially skeptical about the ads for Noon. But then I decided to give it a try since I was offered a free 7-day trial. After a couple of days, I was hooked and officially joined Noom. I have tried every diet out there, seriously! I had bad habits that I just could not shake. Noom is different. It is actually a way to live. I wake up every morning, excited to check Noom first thing after I weigh myself and grab my coffee. I look so forward to my daily tips and readings. I was a nurse for 35 years and I am learning more about my body's metabolism and my psychological reasons for the foods I used to choose than I ever did in nursing school. And it only takes a few minutes every morning. I have a support group of women who are like me who have tried weight loss programs before just to gain back the weight. The encouragement from my group and my coach is the positive reinforcement I need to stick with a healthy eating and a new lifestyle. Thank you Noom!
Bottom Line: Yes, I would recommend this to a friend