I’ve tried other weight loss programs and did ok for a bit but never understood the how or why of weight loss. As a result, I’d gain the weight back and then some. With Noom, I am learning every day through the scientific and psychological information we are given. I am being empowered through this information to understand the how and why of weight loss. In a few short weeks, I’ve lost almost 8 pounds. I feel confident that this program will enable me to continue to my ideal weight and I’m sure it will be sustainable. Thank you, Noom!
Bottom Line: Yes, I would recommend this to a friend
