I absolutely love the writing, the organization, and how down to earth it is. It’s informative! And for a psych major, it’s fantastic! I have almost lost 10 pounds in a month. My only qualm is the layout of the food diary. It definitely needs revision. It’s difficult to go back you have to exit and go to the beginning to add a new item. My goal coach and my support group or my daily go-to’s. My goal coach is communicative, positive and useful. This app is the first thing I use in the morning and the last thing I use at night. I would highly recommend this to anyone looking for a different way to lose weight and learn about their relationship with food.
Bottom Line: Yes, I would recommend this to a friend
