I thoroughly enjoy the daily psychology hints and motivational program that keeps me on track. If you use the app as it is designed, you will have success - no question. The group chats are supportive and the counselors well informed. The cost is affordable, so if anyone is sitting on the fence, I would recommend you just go ahead and give it a try. Five weeks into the program and I've dropped 9 pounds. This may not sound like a lot of weight loss, but I was also on a 10-day Caribbean cruise within that time period, so the weight loss and general well being I'm experiencing are quite remarkable. I'm also over 60, so the weight comes off slower than when I was younger. All in all, I'm having excellent success.
Bottom Line: Yes, I would recommend this to a friend