I have tried many different ways to lose weight. I feel this is it because for me weight, food, and psychology are all intertwined. The helpful tips, the coach, and blog aspects help get through most days without losing it to my internal elephant. I am just five weeks in and have lost 7 pounds. I feel like I am going get to my goal this time and more importantly stay there for life.
Bottom Line: Yes, I would recommend this to a friend
