So I chose Noom because it was reasonably priced and I did not have to drive anywhere to use it.
Honestly, when I started out, I thought I’ll get a little out of this, but maybe it will help me to stay on the health path. Well it sure has. Reading all the information and logging my meals kept me in contact. I fell at least one hundred times a day but I kept coming back for more. My weight was not impressively moving down but I expected that. Noom's job is to help me continue with healthy choices and not make anything off limits. I took advantage of that and started going to Dunkin’ Donuts more often than I had. I learned that my slimming body was just evilly battling with me. But once I learned, I started finding ways to plan for that devious brain of mine.
I know I am not over the hump and sometimes I don’t want to read the next lesson, but somehow you seem to introduce the right subject at the right time. It’s like you're reading my mind. I just had a great breakthrough as to why I had so much difficulty. Once you helped me figure out why, I have a plan in place. I had to confront my demons. It’s like a weight off my shoulders. Now I can move on.
Thank you Noom for helping me make a breakthrough I didn’t even know I needed. I know there are more adventures ahead and I think I got that in the form of a message I was not expecting. Now I feel brave enough to accept that challenge.
Bottom Line: Yes, I would recommend this to a friend
