I have tried every way to lose weight in my life, to include my teen years. I have always been overweight. Noom is different because it helps with the psych part of weight loss. Noom incorporates the physical, emotional and mental part of becoming healthier. Whether I reach my goal weight or not, I have been given the tools to become as healthy as possible. I will be honest, I still struggle, and have only lost about 7lbs, but I am more aware of my triggers to overeat. Thank you Noom. I will continue my journey with you.
Bottom Line: Yes, I would recommend this to a friend
