I have really enjoyed the program so far. Noom makes logging your meals so much more simple than other programs. I especially like how I can add my own recipes or brand name products that are not already listed. I love all of the information that I receive every day and seeing how my group is doing also. I am learning so much about the different way your mind reacts and learning the behavior changes that can help me through difficult times.
Bottom Line: Yes, I would recommend this to a friend