My experience with Noom has been life-changing. Although I’m still on the program, I’m still working on ME and that’s what it’s all about. They are not about taking food away they are all about helping you with portion control. I love the fact that I can eat whatever I would like as long as it is within my calorie budget. I can go out and have a drink or have that piece of cake for dessert. Now I’m not going to lie, sometimes you will fall off the bandwagon, and that’s ok. It’s all about getting back up and tomorrow is a new day. Noom has changed how I see food, and I find myself eating more calorie dense foods. I have more energy and I’m sleeping better. Also, I don’t have that afternoon crash anymore! Great program!
Bottom Line: Yes, I would recommend this to a friend
