Noom makes it so easy to count calories to help lose weight. I lost weight many years ago counting calories and I lived with a pad of paper and calculator. With Noom, I don't have to do that. Also, the psychology tricks are very helpful in keeping me on track so I hopefully won't have to do this again. Noom is teaching me to look at food differently for a lifetime of change.
Bottom Line: Yes, I would recommend this to a friend