I've been on the Noom plan for just over 30 days and I love it! I seriously thought I could not lose weight (no willpower), but since I joined I have lost 9 pounds! Noom has shown me how to eat and feel full without overdoing it on calories. As you move through the program, you get more in-depth into nutrition and exercise. Noom helped me to break some bad habits and develop some new ones.
Bottom Line: Yes, I would recommend this to a friend
