I have been heavier than I wanted to be for a long time. I felt bad about myself and didn't even like to look in the mirror. I had no energy and no desire to get off my behind and change. I tried several different diet plans and none worked for me until I tried Noom. I have lost some weight and inches, but most importantly, I feel good. I am exercising more and eating better. Sure I have slips and slides but using the Noom app gives me so many ideas and suggestions. I love it, it is truly making a difference in my life.
Bottom Line: Yes, I would recommend this to a friend
