When I first saw the commercials om TV about Noom, I have to say I was very skeptical, but I thought "why not, I've tried everything else." So I signed up and got hooked up with a terrific coach and group! They have been very supportive, I lost ounces not pounds, and one of the ladies told me to hang in there it would eventually "hit" the scale, and it did! I was so excited that I couldn't wait to tell my sister. She was almost as excited as I was. This has been quite a journey. I am eating healthier now and have finally gotten up on my feet to meet my goals, I even joined a health club, I want to keep this journey moving forward. I have hit peaks and valleys, no plateau (yet) and I am staying positive as I learn more and more every day. Thank you so much Noom!
Bottom Line: Yes, I would recommend this to a friend