At first, I wasn’t exactly sure how Noom worked, but I trusted the process and was so happy I did. I’m losing weight and I’m slowly changing everything I thought about dieting and how I think about and use food...for the better.
I’ve definitely felt hungry at times, but never felt deprived.
Every day I am gaining new strategies and insights into how my body works and how to really live life in a positive way while working on my body at the same time.
The support teams are awesome. I have a long way to go, but with the support and the app, I finally feel like this is something I can stick with!
Bottom Line: Yes, I would recommend this to a friend
