I appreciate the logging of the food - better than another app I used to log. But the advice and stuff to read is too much small stuff and it doesn't sink in. It isn't anything that could be ingrained because the next day is something else. I can't remember what I read four days ago.
The coach/group isn't much. The coach doesn't respond for days. The group chat setup is lousy. No way to know if anyone replied to you unless you search for the beginning of the conversation - not very user-friendly. Do I really need to sift through everyone else's workout posts to find the conversation I was part of? What was the original post of that?
Bottom Line: No, I would not recommend this to a friend