I joined Noom with my daughter to help me make the change to a healthier lifestyle. What sets Noom apart is the psychology aspect of eating and how we look at food. The daily articles are highly relevant to me and my daily circumstances. I like the accountability with my goal specialist, and although I use my daughter as my support system, I can see how my group could support me too. Logging your meals and checking how your food choices fall into the color categories has really helped me. I’ve lost 13 pounds in 5 weeks and hope to lose 50 more and keep it off with Noom!
Bottom Line: Yes, I would recommend this to a friend
