I find too many acronyms are forgetful and confusing.
It refers to people living in NYC working in offices. I'm a retired RN, 20 minute lunch period after I finally get to sit down.
As a retiree my activities are different. Insurances offer silver sneakers to go work out in gyms and they pay for it.
You only deal with a specific demographic population.
I will not renew when I'm finished. Research, research and I believe your coaches are not trained well. They are just a supportive, psychosocial dialog.
Bottom Line: No, I would not recommend this to a friend