I have been on Noom for a little bit over a month now. I’ve lost about 11 pounds following their guidelines. Sometimes it is very difficult, but this is working. Between my group, the group leader and my coach I get a lot of reinforcement and encouragement. I signed up for a year and after I meet my goal, as the monthly price is so reasonable, I will definitely continue as a member.
Bottom Line: Yes, I would recommend this to a friend