This app is changing the way I approach food. It is not a quick fix, instead, it is about digging into your habits, breaking them down and changing. This is the good news. I've had challenges with the personal coaching, the food logging and technical issues with the app on the Android platform. But, frankly, the changes I'm beginning to notice in my approach to food far "outweigh" these issues.
Bottom Line: Yes, I would recommend this to a friend
