- Program is very well designed. Lessons are thoughtful and well planned. The plan gently leads you through change, and avoids any "cringey" body shaming attitudes or messaging.
BUT...
- Coaching leaves something to be desired. Responses are generally once a week. I don't feel that the coach holds me accountable AT ALL. I am not sure what is expected of them...I feel they check the boxes but are not invested in what they do. This goes for group and solo coaches.
- Recipes need to be reviewed for accuracy. Some have OBVIOUS copy and paste errors. These would not be easily solved by someone new to the kitchen.
- App needs to be better at giving notifications of messages. It can take 2-3 days for the notification to be received.
- Step counter is AWFUL. I use the step counter built into my Samsung phone to update the one in Noom.
Bottom Line: Yes, I would recommend this to a friend