The experience overall (and thus far) has been very positive. The cost of $32 and change monthly is reasonable, especially considering the content and the fellowship. Although the content sometimes includes information I already knew, there is something about the pacing and the structure of the units themselves that helps me develop a practice of mindful eating. The individual coach has been helpful, understanding, and generous. The group coach has been effective and every kind. My only criticism is that starting around Week 3, the typos and faulty grammar and mechanics began to abound. You need a good editor and proofreader.
Bottom Line: Yes, I would recommend this to a friend
