I have tried many diets and have had many health issues. I decided to try Noom and, although slow losing, it is so far working. The difference is that I am doing this in the privacy of my home but still have a coach and people to see me through. Due to the health issues, the exercise is difficult, but there is no negative here. The daily encouragement is wonderful and reading things put in by others is very helpful.
Bottom Line: Yes, I would recommend this to a friend
