Noom has given me something that no other weight loss program has ever done. All the others I have tried told me what to eat and or how to exercise, they missed the mark every time. Noom, however, goes above and beyond all the others. It is a complete system that teaches what to eat, when to exercise and most importantly teaches you how your brain sees food and gives you the tools and the will power to eat healthy and change your entire your view of food. Then there is your personal coach, they are there for every step of the way, guiding and pushing you when you need that gentle nudge when you are starting to stray off the program. Noom has given me my energy back, my will power and most of all my control over food, thank you Noom!
Bottom Line: Yes, I would recommend this to a friend
