I am very happy with my Noom experience. I have lost ten lbs in the month I have been on the plan. Having a coach and a team to help you through all the hurdles is absolutely wonderful. All the psychology information is very helpful. Helps you to understand why you eat the way you do. Having the food lists and tracking your food daily really helps to keep me in line, so I do not overeat and do not go over my calorie limit. Questions I may have are answered immediately by my couch. It is a great plan, very much worth the time and cost.
Bottom Line: Yes, I would recommend this to a friend
