What a great way to lose weight, learn about the myths of weight loss, receive support from multiple coaches, be accountable...did I mention lose weight, find out that food isn't your enemy or carbs or drink gallons of odd juices. Yep, there are calories involved but helpful tools and knowledge every day to make this not a fad, but an actual life change. I started my journey prior to finding Noom and was able to lose weight, but then I struggled. My wife and I came across Noom and signed up. I have lost 16 pounds while working with Noom and have kept off a total of 24 pounds overall.
Totally happy with the whole process to date, I look forward to hitting my next goal with Noom!
Bottom Line: Yes, I would recommend this to a friend