I'm loving Noom, it not only makes me eat consciously, it also has been easy to do in a few minutes throughout the day items to read to help change your way of thinking about food. I have recommended Noom to family and friends to help them on their weight loss journey of becoming healthier for good.
I also found I was able to quit sugar in my tea as I've stopped eating processed foods. I'm not craving the sweetness anymore.
Bottom Line: Yes, I would recommend this to a friend
