I simply love Noom. I used WW 9 years ago to drop 50 pounds. Since then they have changed the program, and for me, it wasn't working to drop a few pounds that I had gained. My daughter told me about Noom. I decided to give it a try at New Years 2019. Since then I have lost over 7 pounds. I like the fact that after a few weeks you are hooked up with an accountability group to share success and bounce struggles, etc. off of. The daily information and tasks help you to learn new habits for a lifetime of healthy eating.
One thing that I don't like is some of the food calories are wrong. I was traveling with my mom a few weeks ago and we stopped at Hardee's for breakfast. I looked at the app and it said a country ham biscuit only had 300 calories, but the calories listed on the menu board said 500. Nothing major, but I suggest checking the calories on restaurant food yourself and not simply believing the app. One time the app said something had way more calories than Five Guys menu board.
Bottom Line: Yes, I would recommend this to a friend
