I am on week six. So far, I LOVE the daily little articles and the information is well written and completely digestible (pun intended!). I find that it really is changing my mindset about daily life with food.
I find the coaching a bit lacking. I sent a challenge to my coach for ideas and what I got back was more questions. Not helpful. I also find the forum needs work. The posts are all over the place. When a daily task sends me there I see posts on various topics instead of the task I was sent there to do.
Overall I would still recommend Noom.
Bottom Line: Yes, I would recommend this to a friend