I started with Noom just a little over a month ago and I am so happy that I did. It is helping me understand why I make the decisions I do, change my relationship with food and connect me with others who have similar struggles and triumphs. Every day I say to myself that it's as though the "Noom Nerds" live in my house and it reminds me that the situations I am going through are not just mine they are what many, many people deal with and go through. The difference with Noom is that they have techniques and solutions for those tough times. I love Noom.
Bottom Line: Yes, I would recommend this to a friend
