During the 5-week journey, This is not a plan for dieting but a lifestyle change and making the right choices. The app has changed my mindsight to make proper choices and the group and individual coaches hold me accountable.
Also, the daily lessons are beginning to change my mindset so that when I stop using the app I will continue to make the correct choices. I have told my trainer about this app and she is recommending it to others.
Bottom Line: Yes, I would recommend this to a friend
1 people found it helpful
Link to this Review