Reviews (1)

I've been using Noom since January 2, 2019, and find its combination of information, thought-provoking questions, community support, and accountability to be POWERFULLY MOTIVATING.

I'm 65, and am using that milestone birthday to spur beneficial changes that will support my wide-ranging personal goals for the rest of my life. Noom HELPED ME CRYSTALIZE those goals, and the important REASONS for them.

This time, I'm not just losing weight to look better - I'm building strength, energy, mental acuity and enthusiasm for every day.

(But losing weight is a lovely fringe benefit - down ten pounds already!)

Noom has me tracking my eating - not just to monitor calories overall, but paying attention to WHAT I eat, what it does for my body, and maintaining good BALANCE of the kinds of fuel I consume.

Noom automatically counts the number of steps I take, AND gives me a new (slightly) higher target to achieve every day. Keeps me going! Now adding other forms of exercise too, and SEEING RESULTS.

And Noom's coaches - individual and group - give valuable input, feedback, and encouragement.

I'm a lifelong dieting veteran - and Noom works much, much better for me than anything I've ever tried. EVER.

A huge, utterly absolute recommendation from me!