Great app, works well, teach and conditions you to be in a healthier situation, so you aren't just cutting those last couple pound you need but teaches you and conditions you to get to and stay at a healthy weight. Regardless if you want to be lean, athletic or want to build muscle, this app will work for you.
The only critique I could give is better sync with other apps and devices. Doesn't connect well with Samsung health (read Samsung watch) for steps. And would be helpful if it would sync with other meal logging apps. But either of those is more convenience, not required.
Bottom Line: Yes, I would recommend this to a friend
