I have been on Noom since the end of 2018. I love the educational piece of Noom. It teaches you so much about all aspects of nutrition, why we do what we do, and what to do instead. There is a support system in place that will be there to help you get back on track or give encouragement when you need it. I would recommend this to anyone who has been struggling with their weight.
Bottom Line: Yes, I would recommend this to a friend
