I have been using Noom for five weeks and am enjoying every day. From weighing in each morning, to tracking my steps and other fitness activities, to recording everything I eat and drink, I am fully accountable to myself for the first time in my life. I also am learning about some of the psychology behind the guidance I receive from Noom. I want to use Noom for the rest of my life...it is immensely helpful and stabilizing...no more weight gain!
Bottom Line: Yes, I would recommend this to a friend