Hi, I've been really struggling with weight and I found both Lectin Shield and Deborah Murtagh Keto diet online about the same time. I was pretty sure Keto would work, however, all the vegetables that are low in carbs seem to be high in lectins, so at the moment I'm taking the Lectin Shield and eating on the Keto diet and I've been on it for five days and I've lost 1.4 kg so far. For me, that is amazing as I have tried very hard to lose weight and as soon as I got over 40 I found it very difficult, even though I had success when I was younger with diets and had lost significant amounts of weight. I've noticed I am not hungry and I am more alert and I generally feel better. I'm not sure which product to attribute it to, but I suppose it's some combination of both.
Bottom Line: Yes, I would recommend this to a friend
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