I am very pleased with Noom so far. It goes way beyond telling what foods to eat. I helps you to understand your why you feel certain ways about food, dieting, success, and failure. It gets to the core of your feelings and your reactions. It has given me great tools to work with so far. I feel much more in control of my situation now. I like being held accountable for my decisions and Noom has helped me understand why I make certain decisions. Noom is positive and uplifting. It is nice to know that others before me have similar experiences. I have already recommended Noom to a friend, and together we are making long-lasting changes in our lives. I would definitely recommend Noom to all. In fact, I plan to tell my doctor about the Noom app so that she can recommend it to her patients as well.
Bottom Line: Yes, I would recommend this to a friend
