I will be honest, although the app is helpful, the content is drivel and was written for an average age of about 6. I am appalled that educated adults are expected to read this. It lands somewhere in between a cheerleading session and fairly decent information. All could have been presented factually without the rah-rah. Additionally, the system is not necessarily able to identify when you do or do not do something and will often congratulate you for something you have not done. Do not buy the meal plan or the DNA testing. Not informative.
Bottom Line: No, I would not recommend this to a friend
