I started Noom on January 2, 2019 and I have lost 16.5 pounds so far. I have tried many of the other weight loss diets, but Noom is different.
Noom teaches you that nothing is off the table. It teaches you tricks on how to eat, and it uses psychology to "train your brain." I have learned how to eat healthy and still have treats. I love Noom and cannot say enough good things about this program.
Bottom Line: Yes, I would recommend this to a friend
