I am 35 and have always been super active and thought I had a pretty healthy diet...but I could never shift these 3kgs that just hung around, especially as I thought I had worked so hard to get the results. I saw Noom advertised on Facebook and it really appealed to me, I just needed that extra nudge in the right direction with a few tools to help...and that is exactly what Noom has done for me.
In three weeks I have lost 2.5kgs and haven't felt like I am on a diet, it is soooo fun, and I am loving learning all of the psychology, science, and being shocked on how many calories are in things that I thought were healthy. I love learning each morning and putting it into practice each day. I love having a goal, logging my meals is easy and a real eye-opener, and the steps make you move ya butt.
The benefits so far: I sleep sooo much better, I have more energy, I am happier, my clothes fit better, I am never hungry, never bloated, and the final bonus is I am losing weight effortlessly and having fun. Thank you Noom, keep up the good work. I have put four friends onto you.
Bottom Line: Yes, I would recommend this to a friend
